Beat the heat!

summerIt’s that time of the year again! Well, a season that many of us are excited about but some of us dread! Anyway, everyone should be ready to beat the heat especially this week, temperatures rise to all-time highs. The humidity is out of this world! We all better be prepared, or we’ll melt in this scorching summertime.

  • For stuff to wear, all of us know that a pair of sunglasses gets us a long way! The brightness of the sun as we either walk or commute could definitely affect our vision. While I don’t personally always use sunnies, I tend to squint my eyes whenever I wait for the bus or when I’m walking. I know that’s not healthy, but I should buy me a pair now!
  • Flip flops originate way way back to 4000 B.C (can you believe that), I bet they weren’t called flip flops then! But as time and civilizations went on, a lot of varieties have been created to suit people’s likings. The simpler the style the better, if you ask me.
  • Staples like umbrellas, straw hats and caps are also needed to shade ourselves from the heat. A small and foldable umbrella that could fit in our bags are very convenient while for hats and caps, we could always opt for something light on our heads.
  • Liquids! Oh boy, can you imagine the lineups at Starbucks and McDonalds whenever they have those cheap beverage promos? I bet you’ve been in one of those lines just waiting to quench your thirsts! I love me a good ol’ iced coffee, and a lot of people choose fountain drinks, I can’t say for certain that it’s necessarily healthy but it definitely gets us through! Most importantly, we should keep ourselves hydrated by taking in enough water! Nothing beats H20! Wait, I forget to put ice cream!!!
  • Let’s talk about sunscreens! In choosing the best ones, we always rummage around the shelves in the supermarket and pharmacies, trying to understand what these numbers mean but I’ll tell you this, for more than 75% of people, the best thing out there is SPF 15. While personal preference is also a factor we consider, it’s better to be aware than to just buy a brand we have grown to love.
  • Fans and air conditioners! I can’t stress enough how important these things are, because for about 3/4 of the year we don’t necessarily use them since the other seasons give us temperatures cold enough to not turn these appliances on but in the summertime, we tend to realize the importance of fans and air cons. For countries that don’t experience weather, these hardware are being used everyday and people are thankful for them.
  • When you find yourself bored and don’t feel like going out as you predict sweat is going to instantly come out of your body, you can always rely on a good book to get you through the day. I don’t always read books, but I consume my free time watching movies and writing, same should go for everybody, you need to waste your time creatively, doing what you love.

So there you have it! Anything else you feel that could be added to this list, let me know! Have a fun summer everybody!

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